IMG_2884*** I am no longer doing individual one on one coaching***

There was a long time in my life when I could not feel.


I could not feel much more than an underlying sadness inside. And I struggled every single day with an overwhelming fatigue.


This was not fun. I didn’t like it one bit. I hated it, in fact.


I tried a lot of things. I did what people told me.


I changed my diet. I changed my routine. I changed my exercise regimen.


I tried positive thinking. I joined a club. I slept more.


Nothing seemed to help.


I was stuck. And I was afraid. I wanted to feel better, but I didn’t know how. 


Everything looked good on the outside, but on the inside, I didn’t feel right. I knew I was lost.


t wanted to feel something other than sadness, but I was afraid of what I would find.


The changes I was making were supposed to work. I suppose on some level I felt a bit better. But, these were all changes I was making on the surface.


They did not address the deeper part of me.



I knew there was something more.


I knew I needed to do something different.


I could feel it.


I could feel that there was something more to do.


And then!


Then, I found it. Through the dedicated pursuit of this “something more” I developed and understanding of the root of my sorrow. I explored my emotions. I reconnect with the part of myself I had lost. I developed my spiritual side.


And I DID IT!!


I did it.


I stepped into wellness.

I stepped into happiness.

I stepped more fully, more consciously, more powerfully, into me.


That’s right.


I am me, more fully, more completely.


And this feels so very good.


And I am writing this to give you hope!




Because this is also for you.


This wellness, this happiness, this power.


It is all for you, too.


And guess what!?!?!?!!


When you are ready, it can truly happen for you, too.

***Please note, I am no longer doing individual coaching. If you need a recommendation for a coach or if you would like to ask me a question, please look for me on Facebook or use my “Connect” page.***

Please take good care and be gentle with yourself – Shyloe


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